Introducing Jose Fuentes

By David Greenhouse;

Jose Fuentes.
Lecturer, Public Speaker, Polymath, Acupuncturist, Master Trainer,Strength Conditioning Certified
Specialist, Sports Nutritionist, Holistic Nutritionist, Vegan, Herbalist, Aromatherapist, sports Performance
researcher.
A prolific researcher and writer. Aikijutsu Black Belt 2nd Dan

Jose Fuentes began his journey teaching kids Northern Style kung fu in Mexico City at the young age of
10; he already had a black belt. His personal training career took off at the age of 16 at a local gym in
Veracruz, Mexico. He recalls, “During the years that I worked at several small health clubs, I instructed
members on how to use the equipment. As my career progressed, I moved on to the larger health
clubs/gyms. As an incentive, I conducted various contests for members. One of the contests consisted of
monitoring and measuring the members’ progress during specific exercise routines (bench press,
squats, push- ups, etc.). The prize was a free month of personal training. This prize was quite impressive
since most people in Mexico could not afford a personal trainer. As a personal trainer, I found it most
gratifying to see my clients do so well”.
Among Jose’s numerous abilities and expertise is his ability to target muscle groups. He uses all the
modern techniques for maximum muscle fiber recruitment.  By listening carefully to his clients, he applies
the technique that best matches their needs and achieves their goals. He teaches isokinetic and isotonic
exercise, strength training, hypertrophy stimulation, isometrics and plyometric techniques. He is quite
knowledgeable and does body fat analysis, stretching and manipulating agonistic and antagonistic
muscles.
Among his many credentials, Jose recently earned his MasterCertification from The International
Federation of Personal Trainers Association. He has recently graduated as a low back disorder Certified
practitioner and as a Body Ecologist. Jose continues to expand his knowledge and enhance his skills in
advance sports nutrition, weight management and alternative herbal medicine.
As an athlete and competitor, Jose swims every day for at least 3 miles all styles. He has also been a
National competitor in body building. He competed in the prestigious Natural Eastern Classic Body
Building Contest and the Natural Forever Amateur Body Building Association Event. He was also The
Natural Grand Spoken Person for the Experimental and Applied Sciences in Supplements Company. He
has also competed in basketball, long-distance running and martial arts in which he holds 3 black belts in
Aikijujutsu and Northern Shaolin kung fu. Jose is an avid student of Taoism and Mysticism; in which he
has attended various seminars and read hundreds of books. In his leisure time, Jose enjoys reading a
wide spectrum of topics; some of his favorites are Roman and Greek history along with Holistic Medicine
and other related topics. He is also a health and nutrition writer on the internet, health newsletters and
several national magazines such as “Men’s Exercise” and “Best Body”. Jose is happily married to
Claudia; they live in Parsippany NJ and have two lovely boxers named Deanna and Bam-Bam. Additionally,
Jose is an advance certified scuba diver; he enjoys exploring the oceans in which he has gone 100 feet
deep!
Jose is one of the most sought after public speakers specializing in health and fitness.  He relishes being
invited to give speeches by corporations and other health enthusiastic groups.
JOSE FUENTES * CERTIFICATION AND SKILLS

  •      Public Speaker                        
  •      IFPA Certified  Advance  Trainer
  • Strength Conditioning Certified Specialist
  • IFPA Certified  Sports Nutritionist
  • IFPA Certified Kinetic Anatomy Specialist
  • IFPA Low Back Disorder Certified Specialist
  • Certified Herbalist                
  • Certified Aroma therapist
  • Certified Nutritionist       
  • Sports Performance researcher
  • Prolific researcher
  • AUTHOR/WRITER


He is the founder and creator of “The Tornado Weight Loss System” And the “Tornado Diet”. Both consist
of different fitness and nutrition  techniques in which people lose a vast amount of body fat and weight in
weeks. He integrates a 4 step process for exercise such as: Slow Cardio, strength training, Endurance
training and core training.
As for his tornado diet he integrates a 3 step process such as the  phase one; Probiotic- detox. Phase
two; Mineral depletion and repletion, phase three; portion control. To find more information on the
Tornado diet please Click to learn more




HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

“Working out at a local gym, I have been doing a lot of cardio.  But I really had no direction and wasn’t
improving my endurance.  My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass.  Now my goals include my overall health and feeling good about myself.  Jose shows and teaches
self-worth.  I can’t motivate myself the way I can with him.  I’m in my prime.  Now I can do 200 crunches
with my legs in the air and a 10-pound weight.  My own brother says, “Hey your legs are cut now!”  It’s the
best money you will ever spend on yourself:  one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite.  He has to get bigger.  
Compared to other trainers, Jose is more knowledgeable with more to offer.  He brings a lot to the table.  
He puts more into it.  He cares and has concern, empathy and compassion.  He asks a lot of questions and
answered my questions.  Jose is working on my son’s nutrition and is developing his lower midriff.  He’s
filled out his arms and shoulders, and gained flexibility.  I look at the results—and I see them” …Al Zak,
Sales Manager

“My Dad signed me up for skating when I was six.  I play right wing.  I want to make a Junior A Team.  I’ m
surprised at how hard you have to work.  I need speed, strength and balance.  I’m getting stronger.  Kids  
aren’t knocking me over—I’m knocking them over.  I’m not afraid to go in the corners.  I’m surprised this  
happened so fast.  Teammates notice that I’m bigger and quicker on the ice.  Better balance through
squats to stay on my feet.  I’ve gotten stamina from the treadmill, balance by working on my abs”…Dennis
Zak,  aspiring hockey player

Jose asked, “Why are you here?”  He wanted to hear what our goals are.  He does things gradually,
knows our limitations and capabilities.  He’ll ask, “How do you feel?  Does the weight feel alright?”  The
workouts are not strenuous, but not that easy.  I hadn’t worked out with weights since college.  My
flexibility has improved a lot.  If we had tried to do this on our own, we would have done it wrong, with a  
lot of bad habits.  He is competent, accommodating and knowledgeable.  Jose always keeps advancing  
himself with certifications.”…Susan & Jim Gaynor, retired

“At first, I was skeptical of a trainer.  Regular weight-training tightens me up.  With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him.  He had to do a lot of homework.  I was
amazed.  In  a few months, my range of motion started to become normal.  Some people don’t know how
painful my problem was.  He knows when to push you.  He didn’t make me feel afraid.  He assured me,
explained how to undo the damage I had done.  He’s much better than my physical therapist.  He
corrected the imbalances in my body.”…Dino Margiotta, Sales





Jose has several ambitious goals.  He aspires to be the “number one’ Personal Training and Fitness
Authority on the East Coast with a clientele of top executives from the business world, politicians,
athletes and celebrities.   He is a Philanthropist and also hopes one day to start his own foundation where
he can give back by reaching out to those in need the US and Mexico.
He is married and living with his lovely wife, Claudia, and two pets (Deeanna and Bam-Bam) Boxer breed'
in Boonton, New Jersey.

HERE’S WHAT SOME OF HIS CLIENTS HAVE TO SAY…

“Working out at a local gym, I have been doing a lot of cardio.  But I really had no direction and wasn’t
improving my endurance.  My goal was to avoid surgery by losing weight, toning up and slimming muscle
mass.  Now my goals include my overall health and feeling good about myself.  Jose shows and teaches
self-worth.  I can’t motivate myself the way I can with him.  I’m in my prime.  Now I can do 200 crunches
with my legs in the air and a 10-pound weight.  My own brother says, “Hey your legs are cut now!”  It’s the
best money you will ever spend on yourself:  one-on-one time with your body …with the best return on my
investment”…Terri Sylva, Auto Damage Insurance Manager

“My son has a good chance of playing Division 1 Hockey, New Jersey Elite.  He has to get bigger.  
Compared to other trainers, Jose is more knowledgeable with more to offer.  He brings a lot to the table.  
He puts more into it.  He cares and has concern, empathy and compassion.  He asks a lot of questions and
answered my questions.  Jose is working on my son’s nutrition and is developing his lower midriff.  He’s
filled out his arms and shoulders, and gained flexibility.  I look at the results—and I see them”
…Al Zak, Sales Manager

“My Dad signed me up for skating when I was six.  I play right wing.  I want to make a Junior A Team.  I’ m
surprised at how hard you have to work.  I need speed, strength and balance.  I’m getting stronger.  Kids
aren’t knocking me over—I’m knocking them over.  I’m not afraid to go in the corners.  I’m surprised this
happened so fast.  Teammates notice that I’m bigger and quicker on the ice.  Better balance through
squats to stay on my feet.  I’ve gotten stamina from the treadmill, balance by working on my
abs”…Dennis Zak,  aspiring hockey player

Jose asked, “Why are you here?”  He wanted to hear what our goals are.  He does things gradually,
knows our limitations and capabilities.  He’ll ask, “How do you feel?  Does the weight feel alright?”  The
workouts are not strenuous, but not that easy.  I hadn’t worked out with weights since college.  My
flexibility has improved a lot.  If we had tried to do this on our own, we would have done it wrong, with a
lot of bad habits.  He is competent, accommodating and knowledgeable.  Jose always keeps advancing
himself with certifications.”…Susan & Jim Gaynor, retired

“At first, I was skeptical of a trainer.  Regular weight-training tightens me up.  With my scar tissue,
fibromyalgia and a herniated disk, I was a challenge to him.  He had to do a lot of homework.  I was
amazed.  In  a few months, my range of motion started to become normal.  Some people don’t know how
painful my problem was.  He knows when to push you.  He didn’t make me feel afraid.  He assured me,
explained how to undo the damage I had done.  He’s much better than my physical therapist.  He
corrected the imbalances in my body.”…Dino Margiotta, Sales