Weight Loss Nutritionist in Mountain Lakes NJ Discuses low DHEA effects on women
Many female clients have come to my clinic looking for answers that their Doctors and Hormone specialist circumvent and try to get fix prescribing hormones. The truth is simple, if the body is not balancing their endocrine levels by inducing them to eat healthy and avoid junk food as well as adding exercise methods that can help the endocrine system to get balanced. Weight Loss Nutritionist in Mountain Lakes NJ Discuses low DHEA effects on women :
The human body’s production of DHEA ( Dehydroepiandrosterone or DHEA) peaks at age 25 after which levels start to decline at age 70 . DHEA levels are likely to be 75% 80% lower in the past few years alone significant scientific substantation of DHEA anti-aging effects has emerged it’s neuroprotective effects are now recognized as being vital in protecting memory and reducing depressive symptoms in older adults.
What is DHEA?
DHEA is a hormone natural produce by the body in the adrenal gland. It helps produced other hormones including testosterone and estrogen. Natural DHEA peak in adulthood and then slowly fall as you age.
There is enough evidence that indicates the hormone can control the effects of obesity. According to Harvard University research one of the ways DHEA plays a roll in weight management is it’s ability to block an enzyme for the creation of fat called G6PD (glucose-6-phosphate-dehydrogenase) blocking this enzyme slows the creation of new fat. Forcing the body to use existing fat as fuel, an other possible mechanism to explain the effects of DHEA is repressing the activation of enzymes involved in fat synthesis. That mean more fat is burned and less fat is created and stored.
How we can increase levels of DHEA?
Our portion control plans with plenty of nutrients and low carb low fat foods can help in adjusting your levels quickly. The body manufactures its own DHEA levels in the adrenal glands ad the way to guard this production is with a calorie control diet and enough exercise. Blocking the hormone G6PD can help dramatically to increase your DHEA levels thus lose unwanted fat and body weight too.
DHEA ON WOMEN
A study involving obese postmenopausal women who train and lose weight to increase their DHEA or a placebo for a period of 3 months found that DHEA increased through exercise and nutrition lead to improve waist circumference and obesity parameters including improved blood pressure decrease in blood glucose and a reduction in the total metabolic syndrome score.
